Finding the right inspiration to diet and get into better shape will influence much more than just the extent of your waistline – it will be an investment into a healthier and happier life. Your health and fitness really influences every aspect of your life, from your self-confidence to your relationships with other people, to your job prospects, to your everyday finances.
This in the long-term could single-handedly destroy the music industry. Peoples preferences towards inspiration are now shifting towards the electronic side of things, and now, it’s easily accessible online.
This weight loss inspiration is found in a variety of ways. Some people find it online, via social communities and “loose weight” centers. This same type of support is also found at locations nearby where you can meet with others face to face.
Sometimes we use music to heighten the mood we are in. Maybe you just broke up so you want to hear ‘crying in the your beer’ type songs, or the blues. Maybe you just won something, or accomplished something difficult and want to hear a song that is inspirational. I know I love to hear “I Can See Clearly Now The Rain Has Gone” when I need inspiration, or need to be picked up. We use music to help us change our mood too. We are sad, but want to feel happy. Music can help us do that.
The dictionary defines inspiration as “stimulation for the human mind to creative thought or to the making of art”. The ancient Greeks personified this idea into a muse, but a more modern idea of inspiration is things that you like or things that attract your attention and stay with you.
The technique I used was to form a clear vision of the end result I wanted and then leave the hen house and go and do something entirely different for a while. Meantime my unconscious mind would continue to quietly explore options in the mental background.
So if you are having trouble finding inspiration, or it is not coming to you quickly or as often as you would like, follow these four tips and you might just find that inspiration is not so elusive after all.