Tips For Living With Diabetes

Almost one in 20 people now have diabetes by age 60. As of 2010 more than 285 million people had diabetes and the number is growing rapidly. The question is, can diabetes be cured?

An important part of managing diabetes is having a healthy diet. Eating healthy helps maintain your blood sugar levels within your target range. A diabetes diet should be low in fat and rich in fibers. Since a person with diabetes has a greater chance of developing heart disease, eating a diet low in fat is important to keep the risk of a heart attack as low as possible. Fiber delays the absorption of sugar in your body, making it easier to control sugar levels in your blood. A diet rich in fiber and low in fat reduces the risk of heart disease, strokes and high blood pressure.

Through traditional blood glucose monitoring, it requires test strips, small needles or lancets then a recording pad. The process goes as pricking your finger using lancet and then place the blood drop to the special strip to determine the berberine diabetes type 2 amount found in the blood. Meter will be displayed in digital numbers.

But when you are talking about a cure, it makes no sense at all to talk about “the cure for diabetes” because diabetes has actually got 2 completely different causes. It only makes sense to talk about the “cure for Type 1 diabetes” or the “cure for Type 2 diabetes”. So for the rest of this post, I will talk about Type 1 or Type 2 and not “diabetes”.

It’s important you see your doctor if you do have recurring symptoms, then you can be tested for high blood sugar and other issues to help determine if you do have a serious problem or just frustrating symptoms.

In the same vein, testing your blood glucose through glucose meter before meals is a must. This is because knowing the level of your blood cellulose before eating, makes you decide the type of diet that you are about to eat to either decrease or increase your sugar. If the testing is too high, then it is best to avoid starchy and sugary food on the next meal.

Patients can now take 288 measurements of glucose each day with the latest device. You can go on with your daily lifestyle and keep a record of your sugar level as well.

Armed with this information you can take the necessary steps as directed by your doctor to keep your levels where they need to be in order for you to stay healthy.

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